Curry Madras
Packaged product Other Foods Ankerkraut
Curry Madras contains 310 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 429% of the Daily Value for manganese, 100% of the Daily Value for iron and 99% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 8.9 g | 11% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 31.1 mg | 1% |
| Total carbohydrates L | 32.6 g | 12% |
| Dietary fiber L | 22.9 g | 82% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.5 g | 27% |
| Vitamin A L | 0.037 µg | 0% |
| Vitamin C L | 15.4 mg | 17% |
| Vitamin D L | 0.065 µg | 0.3% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 1.2 mg | 7% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 41.4 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 362 mg | 28% |
| Iron L | 18 mg | 100% |
| Magnesium L | 172 mg | 41% |
| Phosphorus L | 188 mg | 15% |
| Potassium L | 1,165 mg | 25% |
| Zinc L | 1.5 mg | 14% |
| Copper L | 0.89 mg | 99% |
| Manganese L | 9.9 mg | 429% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 8.9 µg | 6% |
| Chloride L | 202 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.5 gabove the median for other foods (median 7.4 g)
- Fiber22.9 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat8.9 gabove the median for other foods (median 6.6 g)
- Saturated fat4 gabove the median for other foods (median 2 g)
- Sodium31.1 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
- Water17.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.7 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Sugars and starch (1)
| Starch L | 9.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.4 g |
| Linoleic acid (omega-6, 18:2) L | 1.1 g |
Carotenoids (1)
| Beta-carotene L | 698 µg |
|---|
Other components (2)
| Water L | 17.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ankerkraut
- Barcode
- 4260347890153
- Quantity
- 60g
- Category
- gewurzmischung
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kurkuma, Bockshornkleesaat, Koriandersaat, Kümmel, Ingwer, Chili, Piment, Muskatnuss, Kardamon, Nelken
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fix Geschnetzeltes Züricher Art KnorrUnilever | 76 | 8.1 g | 2.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260347890153. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.