Cuori di filetto di merluzzo
Packaged product Fish and Seafood MD
Cuori di filetto di merluzzo contains 78 kcal per 100 g.
Roughly 87% of its calories come from protein, with 12% from fat and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 124 kcal per 100 g across 1,249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 2%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gbelow the median for fish and seafood (median 18.6 g)
- Fat1 gin the lowest quarter of fish and seafood (median 4.2 g)
- Saturated fat0.2 gbelow the median for fish and seafood (median 0.8 g)
- Sodium120 mgbelow the median for fish and seafood (median 292 mg)
- Protein per 100 kcal21.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dos de cabillaud du pacifique Everyday | 78 | 18 g | 0.8 g | 0.5 g |
| Morue salée Delpierre | 78 | 18 g | 0.5 g | 0.8 g |
| sepia Hacendado | 78 | 18 g | 0.8 g | 0.5 g |
| Unsmoked Haddock Marks & Spencer | 78 | 18.8 g | 0.1 g | 0.2 g |
| Ret Bag Ivp Snapper Fshrmn wrf | 78 | 16.3 g | 0 g | 1.1 g |
| Ondina merluzzetti atlantici Ondina | 78 | 18.1 g | 0 g | 0.57 g |
| Sepia Limpia Troceada Congelada Profand | 79 | 18 g | 0.8 g | 0.5 g |
| Noix de pétoncle Delhaize | 79 | 17 g | 2.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8019730015057. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.