Cuor di Sgombro
Packaged product Fish and Seafood Delicious
Cuor di Sgombro contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 51% of its calories come from protein, with 49% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 187 kcal per 100 g across 787 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 8.6 g | 11% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 354 mg | 15% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gabove the median for fish and seafood (median 18 g)
- Fat8.6 gbelow the median for fish and seafood (median 10.7 g)
- Sodium354 mgbelow the median for fish and seafood (median 472 mg)
- Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.1 g |
|---|---|
| Polyunsaturated fat L | 1.2 g |
Product details
- Brand
- Delicious
- Barcode
- 8006460022011
- Quantity
- 2 x 80 g
- Label serving
- 100 g
- Category
- Canned fishes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetti di tonno al naturalr Di Lucia | 158 | 18 g | 0 g | 9 g |
| Chipirones rellenos en salsa americana DIA RETAIL ESPAÑA S.A.U. | 158 | 21.3 g | 0.5 g | 7.8 g |
| Tuna chunks in sunflower oil The Fishmonger | 159 | 25 g | 0.5 g | 6.4 g |
| Zamburiñas en salsa de vieira MERCADONA | 157 | 12 g | 3.3 g | 10 g |
| Ventresca di tonno Angelo Parodi | 160 | 27 g | 0.5 g | 5.2 g |
| Filet de maquereaux tomate basilic Nixe | 160 | 13 g | 2.2 g | 11 g |
| Agujas en escabeche La Vieira | 156 | 21 g | 0.9 g | 7.5 g |
| Sgombro al natural Ardea | 156 | 23 g | 0 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8006460022011. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.