How many calories are in Cumin Seeds?

100 g of Cumin Seeds has 312 kcal. Serving, 1 tbsp, 8 g (8 g): about 25 kcal.

Is Cumin Seeds high in protein?

Cumin Seeds contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 8 g (8 g). About 16% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Cumin Seeds?

Cumin Seeds has 37.5 g of total carbohydrates per 100 g, including 8.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cumin Seeds?

Cumin Seeds contains 12.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cumin Seeds

Packaged product Nuts and Seeds Desi Thela

Cumin Seeds contains 312 kcal per 100 g. A serving, 1 tbsp, 8 g (8 g) provides about 25 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

312kcal per 100 g

12.5 gprotein

37.5 gcarbohydrates

12.5 gfat

25kcal in serving, 1 tbsp, 8 g (8 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	312 kcal
Total fat L	12.5 g	16%
Saturated fat	not reported
Cholesterol L	875 mg	292%
Sodium	not reported
Total carbohydrates L	37.5 g	14%
Dietary fiber L	8.8 g	31%
Total sugars	not reported
Protein L	12.5 g	25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 48%
Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12.5 gabove the median for nuts and seeds (median 10.5 g)
Fiber8.8 gabove the median for nuts and seeds (median 5.8 g)
Fat12.5 gbelow the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Desi Thela
Barcode: 0745559067813
Label serving: 1 tbsp (8 g)
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0745559067813. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.