Cultured Lowfat Buttermilk
Packaged product Dairy and Eggs Kemps
Cultured Lowfat Buttermilk contains 47 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 111 kcal.
Roughly 47% of its calories come from carbohydrates, with 33% from protein and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.64 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 5.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Calcium L | 131 mg | 10% |
| Iron L | 0 mg | 0% |
| Potassium L | 174 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 47%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars5.1 gabove the median for dairy and eggs (median 4 g)
- Fat1.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.64 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium161 mgbelow the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal8.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 42 IU |
|---|
Other components (1)
| Vitamin A, IU L | 2,540 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46.6 kcal | 47 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 5.5 g | 5.5 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 5.1 g |
| Sodium | 161 mg | 161 mg |
Product details
- Brand
- Kemps
- Barcode
- 0041483045041
- Label serving
- 1 portion (236 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S semi skimmed long life milk Marks & Spencer | 47 | 3.5 g | 4.6 g | 1.6 g |
| Veggieful Riced Cauliflower & Broccoli Del Monte | 47 | 2.4 g | 5.9 g | 2.4 g |
| 1,5% Fat Milk Stich | 47 | 3.4 g | 4.9 g | 1.5 g |
| Vanilla Nonfat Yogurt meijer | 47 | 3.5 g | 8.2 g | 0 g |
| Low fat milk Spar | 47 | 3.4 g | 4.9 g | 1.5 g |
| Low Fat Milk Tipperary | 47 | 3.3 g | 4.7 g | 1.8 g |
| Organic Milk Acorn dairy | 47 | 3.6 g | 4.8 g | 1.8 g |
| Semi-Skimmed Milk Viva | 47 | 3.4 g | 4.8 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041483045041. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2025. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2552395. License: CC0 1.0 (U.S. public domain). Source record dated March 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.