Culinesse for cooking

Packaged product Fats and Oils Rama

Culinesse for cooking contains 670 kcal per 100 g. A serving, 10 g (10 g) provides about 67 kcal.

Roughly 99% of its calories come from fat, with 0.3% from protein and 0.3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 574 kcal per 100 g across 1,100 products.

100 g provides 87% of the Daily Value for Vitamin E, 80% of the Daily Value for Vitamin A and 34% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Culinesse for cooking by Rama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
670kcal per 100 g
0.5 gprotein
0.5 gcarbohydrates
74 gfat
67kcal in serving, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 670 kcal
Total fat L 74 g 95%
Saturated fat L 7 g 35%
Sodium L 520 mg 23%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 0.5 g 1%
Vitamin A L 720 µg80%
Vitamin D L 6.8 µg34%
Vitamin E L 13 mg87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.3%Carbohydrates: 0.3%Fat: 99%670kcal / 100 g
  • Protein 0.3%
  • Carbohydrates 0.3%
  • Fat 99%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E87%Vitamin A80%Vitamin D34%

Nutritional insights

  • Protein0.5 gin the top quarter of fats and oils (median 0.1 g)
  • Sugars0.5 gin the top quarter of fats and oils (median 0.4 g)
  • Fat74 gabove the median for fats and oils (median 64.3 g)
  • Saturated fat7 gin the lowest quarter of fats and oils (median 17 g)
  • Sodium520 mgin the top quarter of fats and oils (median 200 mg)
  • Protein per 100 kcal0.075 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rama
Barcode
4000400002129
Quantity
500 ml
Label serving
10 g
Category
Margarines
Packaging
Plastic,Bottle,de:kunststoffflasche
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetable oils (rapeseed, sunflower, fully hydrogenated rapeseed, in variable proportions), water, edible salt (1.5%), emulsifier (lecithins (with soja)), flavors, acidifier (citric acid), color (carotene), vitamins (a, d).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4000400002129. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Culinesse for cooking?

100 g of Culinesse for cooking has 670 kcal. Serving, 10 g (10 g): about 67 kcal.

How much protein is in Culinesse for cooking?

Culinesse for cooking contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.05 g in serving, 10 g (10 g). About 0.3% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.1 g).

How many carbs are in Culinesse for cooking?

Culinesse for cooking has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Culinesse for cooking?

Culinesse for cooking contains 74 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Culinesse for cooking contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (87% DV), Vitamin A (80% DV) and Vitamin D (34% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Culinesse for cooking?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.