How many calories are in Cubes caramel?

100 g of Cubes caramel has 407 kcal.

How much protein is in Cubes caramel?

Cubes caramel contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Cubes caramel?

Cubes caramel has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 71.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cubes caramel?

Cubes caramel contains 8.5 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

What vitamins and minerals does Cubes caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (65% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cubes caramel?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cubes caramel

Packaged product Other Foods Alfalfa

Cubes caramel contains 407 kcal per 100 g.

Roughly 79% of its calories come from carbohydrates, with 19% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 65% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

407kcal per 100 g

2.7 gprotein

80 gcarbohydrates

8.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	8.5 g	11%
Saturated fat L	5.3 g	27%
Cholesterol L	0.5 mg	0.2%
Sodium L	140 mg	6%
Total carbohydrates L	80 g	29%
Dietary fiber L	0 g	0%
Total sugars L	71.3 g
Added sugars L	70 g	140%
Protein L	2.7 g	5%
Vitamin A L	0.36 µg	0%
Vitamin C L	0.26 mg	0.3%
Vitamin D L	0.015 µg	0.1%
Vitamin E L	0.002 mg	0%
Thiamin (B1) L	0.009 mg	0.7%
Riboflavin (B2) L	0.049 mg	4%
Niacin (B3) L	0.018 mg	0.1%
Pantothenic acid (B5) L	0.072 mg	1%
Vitamin B6 L	0.009 mg	0.5%
Folate (B9) L	0.98 µg	0.2%
Vitamin B12 L	0.098 µg	4%
Calcium L	27.8 mg	2%
Iron L	0.074 mg	0.4%
Magnesium L	3.6 mg	0.9%
Phosphorus L	20.2 mg	2%
Potassium L	41.7 mg	0.9%
Zinc L	0.1 mg	0.9%
Copper L	0.014 mg	2%
Manganese L	0.012 mg	0.5%
Selenium L	3.9 µg	7%
Iodine L	98.1 µg	65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 79%
Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.7 gin the lowest quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars71.3 gin the top quarter of other foods (median 3.2 g)
Fat8.5 gabove the median for other foods (median 6.6 g)
Saturated fat5.3 gabove the median for other foods (median 2 g)
Sodium140 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal0.66 gprotein density, useful for comparing foods with different calorie levels
Water18.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	1.4 µg

Other components (2)

Water L	18.3 g
Alcohol L	0 g

Product details

Brand: Alfalfa
Barcode: 5060292432748
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre, Lait concentré sucré, sirop de glucose, émulsifiant: lécithine de Soja, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Glucose syrup Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Le Gryère Migros	407	27 g	0.5 g	33 g
Trianon x2 Carrefour market	407	5.6 g	36 g	28 g
Le Gruyère mild - Migros Migros Bio	407	27 g	0.5 g	33 g
Grattugiato Italiano Granarolo	407	32 g	0 g	31 g
Barre céréale Lion Nestlé	407	8.4 g	59 g	13 g
Gruyère AOP salé Le Gruyère AOP	407	27 g	0.5 g	33 g
Tesco Almond Croissant 2 Pack Tesco	407	9.3 g	43.9 g	21.1 g
Gruyère mi-salé Le Gruyère (Migros)	407	27 g	0.5 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060292432748. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.