Cuban Sandwich
Packaged product Meals and Dishes 7-eleven
Cuban Sandwich contains 187 kcal per 100 g. A serving, 0.5 sandwich, 155 g (155 g) provides about 290 kcal.
Roughly 50% of its calories come from carbohydrates, with 27% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22.9 g | 8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12.3 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 50%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.3 gabove the median for meals and dishes (median 10 g)
- Fat4.8 gbelow the median for meals and dishes (median 8.3 g)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-eleven
- Barcode
- 0052548514723
- Label serving
- 0.5 sandwich (155 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Préparation sandwich au thon recette paysanne Marque Repère | 187 | 11.3 g | 1.5 g | 14.9 g |
| Sushi Yuzu Food GmbH | 187 | 6.2 g | 26 g | 5.9 g |
| Chicken Burger Parties Mild Lidl | 187 | 15 g | 14 g | 7.7 g |
| Pizza Prosciutto Bio Polar | 187 | 8.3 g | 28 g | 4.1 g |
| Organic Wholemeal Sourdough Fold & Rise | 187 | 7.7 g | 34 g | 3.1 g |
| Cheese Burger Bowl Workout Meals | 187 | 15.1 g | 16.2 g | 6.5 g |
| Mediterranean Cauliflower Crust Pizza Milton’s | 187 | 10 g | 21 g | 7 g |
| Japanese Style Yakitori Chicken Fried Rice Ajinomoto | 187 | 6.6 g | 29 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0052548514723. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.