Crunchy Tuna Roll
Packaged product Bread and Baked Goods Genji
Crunchy Tuna Roll contains 162 kcal per 100 g. A serving, 1 , serving size, 246.074 g (246 g) provides about 399 kcal.
Roughly 67% of its calories come from carbohydrates, with 18% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.36 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 27.2 g | 10% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 6.2 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 6.2 g | 12% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.24 µg | 1% |
| Calcium L | 7 mg | 0.5% |
| Iron L | 0.26 mg | 1% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars6.2 gabove the median for bread and baked goods (median 4 g)
- Fat3.3 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat0.36 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium392 mgbelow the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 162 kcal |
| Protein | 5.3 g | 6.2 g |
| Carbohydrates | 25.6 g | 27.2 g |
| Fat | 4.9 g | 3.3 g |
| Fiber | 1.6 g | 1.4 g |
| Sugars | 5.3 g | 6.2 g |
| Sodium | 415 mg | 392 mg |
Product details
- Brand
- Genji
- Barcode
- 0812448033744
- Label serving
- 1 , serving size (246.074 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Smoker Salmon Bagel Roll Sun Fresh | 162 | 6 g | 17.1 g | 8.1 g |
| Spicy California Roll 10pc (Brown Rice) Zenshi | 162 | 3.3 g | 21 g | 7.2 g |
| Spicy California Roll Harmons | 162 | 3.5 g | 24 g | 6.4 g |
| Twice Baked Potatoes with Sour Cream and Bacon Sam's Club | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twice Baked Potato Member’s Mark | 162 | 6.5 g | 13.6 g | 9.1 g |
| Twiced Baked Potato Sam’s Club | 162 | 6.5 g | 13.6 g | 9.1 g |
| Dinner roll Poneke Bakery | 162 | 5.1 g | 28.8 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2268811. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0812448033744. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.