Crunchy Taco Shells
Packaged product Meals and Dishes Taco Bell
Crunchy Taco Shells contains 500 kcal per 100 g. A serving, 32 g (32 g) provides about 160 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
100 g provides 15% of the Daily Value for Folate (B9) and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Folate (B9) L | 60 µg | 15% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber6.2 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat21.9 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 170 kcal | 500 kcal |
| Protein | 2 g | 6.3 g |
| Carbohydrates | 19 g | 62.5 g |
| Fat | 9 g | 21.9 g |
| Fiber | 1 g | 6.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Taco Bell
- Barcode
- 0021000046942
- Label serving
- 32 g
- Category
- Meals and Dishes
Ingredients
taco shells (yellow corn flour, canola oil, water)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oil
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|---|---|---|---|---|
| Mini sandwich crackers peanut butter Wegmans | 500 | 7.1 g | 64.3 g | 25 g |
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| Original Sandwich Busscuit Peak Freans | 500 | 5.4 g | 72.2 g | 21.1 g |
| Organic Ground Blue Corn Taco Shells Trader Joe's | 500 | 7.7 g | 57.7 g | 26.9 g |
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| Toasted Peanut Butter Sandwich Crackers Sobisk | 500 | 8.3 g | 62.5 g | 20.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2212095. License: CC0 1.0 (U.S. public domain). Source record dated July 23, 2021. Imported November 6, 2026.
- Open Food Facts, record 0021000046942. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.