Crunchy rolls

Packaged product Bread and Baked Goods Waltz

Crunchy rolls contains 474 kcal per 100 g. A serving, 10 rolls, 100 g (100 g) provides about 474 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crunchy rolls by Waltz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
474kcal per 100 g
8.1 gprotein
72 gcarbohydrates
17 gfat
474kcal in serving, 10 rolls, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 17 g 22%
Saturated fat L 4.6 g 23%
Sodium L 47 mg 2%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 42 g
Protein L 8.1 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 61%Fat: 32%474kcal / 100 g
  • Protein 7%
  • Carbohydrates 61%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.1 gabove the median for bread and baked goods (median 8.1 g)
  • Sugars42 gin the top quarter of bread and baked goods (median 4 g)
  • Fat17 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat4.6 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium47 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waltz
Barcode
8606111221307
Label serving
10 rolls (100 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Greek Breadsticks Whole Grain S. Remoundos 474 13.1 g 57.2 g 20.2 g
Dumle Taste Of Gingerbread Fazer 474 3.1 g 67 g 21 g
Frollini con farina integrale Gandola 474 8.4 g 62 g 20 g
Prinzenrolle DeBeukelaer 474 6 g 68 g 19 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606111221307. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crunchy rolls?

100 g of Crunchy rolls has 474 kcal. Serving, 10 rolls, 100 g (100 g): about 474 kcal.

How much protein is in Crunchy rolls?

Crunchy rolls contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 8.1 g in serving, 10 rolls, 100 g (100 g). About 7% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.1 g).

How many carbs are in Crunchy rolls?

Crunchy rolls has 72 g of total carbohydrates per 100 g, including 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchy rolls?

Crunchy rolls contains 17 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

How much sodium is in Crunchy rolls?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.