Crunchy Peanut Butter
Packaged product Dairy and Eggs Coles
Crunchy Peanut Butter contains 648 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 130 kcal.
Roughly 72% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 648 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0.5 g | |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 60 g | 214% |
| Total sugars L | 5 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 8 g)
- Fiber60 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars5 gabove the median for dairy and eggs (median 4 g)
- Fat51 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium330 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645456492
- Label serving
- 1 portion (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Peanut Butter Coles | 648 | 27 g | 18.5 g | 51 g |
| whole egg Praise | 648 | 1.7 g | 2.6 g | 71.2 g |
| praise Whole egg mayonaise Praise | 648 | 1.7 g | 2.6 g | 71.2 g |
| Extra crunchy peanut butter Pams | 648 | 30 g | 7 g | 53 g |
| Peanut Butter Prozis | 647 | 26.5 g | 20.6 g | 50 g |
| Peanut Butter Ermak | 649 | 25.8 g | 11.6 g | 55.5 g |
| HSN Peanut Butter Caramelised Hsn | 649 | 28 g | 14 g | 51 g |
| Peanut Butter Caramelised HSN | 649 | 28 g | 14 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310645456492. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.