Crunchy müesli
Packaged product Breakfast Cereals Fuchs
Crunchy müesli contains 430 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 31% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14.4 g | 18% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 22 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gin the lowest quarter of breakfast cereals (median 10.3 g)
- Fiber6.7 gin the lowest quarter of breakfast cereals (median 8.3 g)
- Sugars22 gin the top quarter of breakfast cereals (median 15 g)
- Fat14.4 gabove the median for breakfast cereals (median 14 g)
- Saturated fat2.7 gabove the median for breakfast cereals (median 2.5 g)
- Sodium80 mgabove the median for breakfast cereals (median 48 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Müsli Multifrucht Spar | 430 | 8.7 g | 66 g | 13 g |
| OMEGA 3 GRANOLA BOOST banana nut Blue Menu | 430 | 12 g | 69 g | 15 g |
| Vitalis SuperMüsli Ballaststoffreich Dr. Oetker | 430 | 9.4 g | 62 g | 14 g |
| Chocolate Crisp High Protein Sainsbury's | 430 | 22.5 g | 42.9 g | 15.2 g |
| Muesli clusters GoldenVale | 430 | 8.3 g | 64 g | 14.3 g |
| Biologische krokante Muesli met banaan én chocolade Jumbo | 430 | 9.7 g | 64.3 g | 13.7 g |
| Muesli crujiente Eliges | 430 | 8.8 g | 57 g | 16 g |
| Martas Crunchy Cookie Granola Gluten Free Makers | 430 | 9 g | 53 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8009361070457. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.