Crunchy Mango Salat
Packaged product Fruits Narvesen
Crunchy Mango Salat contains 133 kcal per 100 g. A serving, 430 g (430 g) provides about 570 kcal.
Roughly 42% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0.56 g | 3% |
| Sodium L | 0.4 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 42%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the top quarter of fruits (median 0.71 g)
- Sugars4.4 gin the lowest quarter of fruits (median 11.4 g)
- Fat5.6 gin the top quarter of fruits (median 0.2 g)
- Saturated fat0.56 gabove the median for fruits (median 0.1 g)
- Sodium0.4 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| banana & choc Bulla | 132 | 0.41 g | 25.9 g | 2.8 g |
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| Apple & Cinnamon Porij | 132 | 5 g | 16.9 g | 4.8 g |
| Apple pecan salad Farmers Fridge | 133 | 3.5 g | 15.2 g | 7.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7031033851133. License: ODbL 1.0 (Open Food Facts). Source record dated April 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.