Crunchy Coconut Clusters, Original
Packaged product Snacks I'M DIFFERENT
Crunchy Coconut Clusters, Original contains 567 kcal per 100 g. A typical serving of 1/2 cup (30 g) provides about 170 kcal.
Roughly 63% of its calories come from fat, with 23% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 450 kcal per 100 g across 2,019 products.
100 g provides 19% of the Daily Value for iron and 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 26.7 g | 134% |
| Trans fat L | 0 g | |
| Cholesterol L | 17 mg | 6% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 16.7 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 20 g | 40% |
| Calcium L | 100 mg | 8% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 23%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for snacks (median 17.9 g)
- Fiber10 gin the top quarter of snacks (median 0 g)
- Sugars16.7 gabove the median for snacks (median 4.8 g)
- Fat40 gin the top quarter of snacks (median 22.4 g)
- Saturated fat26.7 gin the top quarter of snacks (median 5.2 g)
- Sodium167 mgin the lowest quarter of snacks (median 1,040 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- I'M DIFFERENT
- Barcode
- 0855884007009
- Label serving
- 1/2 cup
- Category
- Other Snacks
Ingredients
DESICCATED COCONUT, CANE SUGAR, PUMPKIN SEEDS, WHEY PROTEIN CONCENTRATE (MILK), SUNFLOWER SEEDS, CHIA SEEDS, COCONUT OIL, BROWN RICE SYRUP, SUNFLOWER LECITHIN, SEA SALT, ROSEMARY EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Corn Puffs HARVEST ROAD | 567 | 3.3 g | 53.3 g | 36.7 g |
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| Salted Sesame Sticks, Salted TOPS | 567 | 10 g | 46.7 g | 36.7 g |
| Premium Sesame Stix SPEEDY CHOICE | 567 | 10 g | 46.7 g | 36.7 g |
| Simple Truth, Sesame Sticks SIMPLE TRUTH | 567 | 10 g | 46.7 g | 40 g |
| Gold Emblem, Sesame Sticks GOLD EMBLEM | 567 | 10 g | 46.7 g | 36.7 g |
| Eillien's Candies, Snack Mix EILLIEN'S CANDIES | 567 | 6.7 g | 60 g | 33.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2175132. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
Last updated: . Source description: "CRUNCHY COCONUT CLUSTERS, ORIGINAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.