Crunchips dip
Packaged product Soups and Sauces Crunchips
Crunchips dip contains 151 kcal per 100 g. A serving, 100 ml (100 g) provides about 151 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 187 kcal per 100 g across 751 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 688 mg | 30% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 2.7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.7 gabove the median for soups and sauces (median 2.6 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 0.9 g)
- Sugars0.4 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat8.8 gbelow the median for soups and sauces (median 12.5 g)
- Saturated fat2.4 gbelow the median for soups and sauces (median 2.6 g)
- Sodium688 mgabove the median for soups and sauces (median 511 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Woda, ser (9%), skrobia modyfikowana, papryka, olej rzepakowy, maltodekstryna, pomidory w soku pomidorowym (pomidory bez skórki, sok pomidorowy), białka mleka, emulgator: E 472e, substancja zagęszczająca: E 415; cukier, masło odtłuszczone mleko w proszku, słodka serwatka w proszku (z mleka), sól, ekstrakt drożdżowy, przyprawy, ekstrakt z przyprawy, sole emulgujące: E 331, E 339, E 452; sól jodowana (sól, jodan potasu), grzyby w proszku, naturalny aromat, papryka peperoni, karmelizowany syrop cukrowy, ekstrakt z gałki muszkatołowej, ekstrakt z czosnku, kwas: E 260; barwnik: E 160a.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltYeastGarlicTomato
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|---|---|---|---|---|
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| Salsa con queso medium Crav’n | 150 | 3.3 g | 10 g | 10 g |
| Avocado Mash Trader Joe's | 150 | 3.3 g | 10 g | 13.3 g |
| Southwest Fiesta With Black Beans & Corn Dip & Spread La Terra Fina | 150 | 6.7 g | 6.7 g | 6.7 g |
| Dips French Onion Philadelphia | 150 | 6.3 g | 15.6 g | 7.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905187121706. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.