How many calories are in Crunchies?

100 g of Crunchies has 224 kcal. Serving, 100 g (100 g): about 224 kcal.

Is Crunchies high in protein?

Crunchies contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100 g (100 g). About 29% of its calories come from protein. Compared with other meat, that is above the median (median 15.1 g).

How many carbs are in Crunchies?

Crunchies has 15 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crunchies?

Crunchies contains 11 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Crunchies?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crunchies

Packaged product Meat Aldi

Crunchies contains 224 kcal per 100 g. A serving, 100 g (100 g) provides about 224 kcal.

Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (211 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

224kcal per 100 g

16 gprotein

15 gcarbohydrates

11 gfat

224kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	224 kcal
Total fat L	11 g	14%
Saturated fat L	1.7 g	9%
Sodium L	433 mg	19%
Total carbohydrates L	15 g	5%
Dietary fiber L	0.7 g	3%
Total sugars L	0.9 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 29%
Carbohydrates 27%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gabove the median for meat (median 15.1 g)
Fiber0.7 gabove the median for meat (median 0.5 g)
Sugars0.9 gabove the median for meat (median 0.7 g)
Fat11 gbelow the median for meat (median 13 g)
Saturated fat1.7 gin the lowest quarter of meat (median 4 g)
Sodium433 mgbelow the median for meat (median 600 mg)
Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Aldi
Barcode: 4068261078516
Quantity: 400 gram
Label serving: 100 g
Category: Meat preparations
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

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Chef To Go Select Snack Frikadellen (Lidl) Lidl	224	16 g	8 g	14 g
Medisterkaker Toten kjøtt	224	11.6 g	8.7 g	18.7 g
Cordon Bleu Ducale	223	12 g	19 g	11 g
würstel Iper	226	14 g	2 g	18 g
Involtini Di Suino Alla Siciliana Glorioso	226	18 g	9 g	13 g
Arancini bolognaise Lidl	222	5.1 g	29.5 g	7.9 g
Beef Patties Kirkland Signature	221	20.4 g	0 g	15 g
Boulette nature tendriade	227	14 g	2.8 g	18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4068261078516. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.