Crumpet

Packaged product Beverages Regent's Park

Crumpet contains 168 kcal per 100 g.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 188 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crumpet by Regent's Park, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
168kcal per 100 g
6 gprotein
34 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 168 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 360 mg 16%
Total carbohydrates L 34 g 12%
Dietary fiber L 2.1 g 8%
Total sugars L 1.3 g
Added sugars L 0 g 0%
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%168kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber2.1 gin the lowest quarter of beverages (median 2.3 g)
  • Sugars1.3 gin the lowest quarter of beverages (median 2.7 g)
  • Fat0.7 gbelow the median for beverages (median 0.73 g)
  • Saturated fat0.1 gin the lowest quarter of beverages (median 0.18 g)
  • Sodium360 mgin the lowest quarter of beverages (median 456 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Regent's Park
Barcode
3513851561318
Quantity
330 g
Label serving
1 crumpet
Category
Crumpets
Packaging
Tray,fr:film-en-plastique
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé 47% (farine de blé, carbonate de calcium, niacine, fer, thiamine), eau, poudres à lever : diphosphate de sodium, carbonate de sodium et chlorure de calcium, levure, farine de blé fermenté, conservateur : sorbate de potassium, sel.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

Similar products

FoodCaloriesProteinCarbsFat
6 Ultimate Crumpets Marks & Spencers 168 5.5 g 33.4 g 0.7 g
Sourdough crumpets Co-Op 167 5.8 g 34.5 g 0.55 g
Taste the Difference Luxury Sourdough Crumpets Sainsbury's 169 5.6 g 34.1 g 0.6 g
Giant crumpet Warburtons 170 6 g 34.3 g 0.76 g
Wildfarmed Crumpets Wildfarmed 164 5.3 g 33.6 g 0.52 g
Crumpets Morrisons 174 5.9 g 35.3 g 0.6 g
Original Crumpets Warburtons 176 6 g 35.3 g 0.8 g
8 Crumpets Waitrose 177 5.7 g 35.5 g 0.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3513851561318. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crumpet?

100 g of Crumpet has 168 kcal.

How much protein is in Crumpet?

Crumpet contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 14% of its calories come from protein.

How many carbs are in Crumpet?

Crumpet has 34 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crumpet?

Crumpet contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Crumpet?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.