Crumbed Prawn Cutlets
Packaged product Fish and Seafood Ocean Royale
Crumbed Prawn Cutlets contains 281 kcal per 100 g. A serving, 5 cutlets, 90 g (90 g) provides about 253 kcal.
Roughly 50% of its calories come from fat, with 39% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.3 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 39%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the lowest quarter of fish and seafood (median 17 g)
- Sugars2.3 gin the top quarter of fish and seafood (median 0.3 g)
- Fat15.6 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium410 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Royale
- Barcode
- 26116167
- Quantity
- 360g
- Label serving
- 5 cutlets (90 g)
- Category
- Frozen prawn cutlets
- Packaging
- Box,frozen
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Source of the nutrition information
- Open Food Facts, record 26116167. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.