Crujiletas

Packaged product Bread and Baked Goods Confiletas

Crujiletas contains 470 kcal per 100 g.

Roughly 52% of its calories come from carbohydrates, with 38% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crujiletas by Confiletas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
470kcal per 100 g
11 gprotein
61 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 470 kcal
Total fat L 20 g 26%
Saturated fat L 11 g 55%
Sodium L 680 mg 30%
Total carbohydrates L 61 g 22%
Dietary fiber not reported
Total sugars L 4.6 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 52%Fat: 38%470kcal / 100 g
  • Protein 9%
  • Carbohydrates 52%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the top quarter of bread and baked goods (median 8.9 g)
  • Sugars4.6 gabove the median for bread and baked goods (median 3 g)
  • Fat20 gin the top quarter of bread and baked goods (median 3.6 g)
  • Saturated fat11 gin the top quarter of bread and baked goods (median 0.46 g)
  • Sodium680 mgin the top quarter of bread and baked goods (median 464 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Confiletas
Barcode
8427778829169
Category
Breads
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pergamena di pane Cherchi 470 10.7 g 67.7 g 17.4 g
Crackerino Bedriaco Panificio Bedriaco Due 470 10 g 65 g 18 g
Grissino Artigianale Integrale Panificio Bedriaco Due 470 10 g 65 g 18 g
Grissino artigianale Panificio Bedriaco Due 470 10 g 65 g 18 g
Pergamena tartufo Cherchi 470 10.6 g 66.8 g 17.2 g
Pergamena tartufo Guttiau Cherchi 471 10.6 g 67 g 17.2 g
Bruschetta con Rosmarino Eurospin 471 11 g 61 g 20 g
Pergamena Di Pane Guttiau All‘aglio e Rosmarino Imp Cherchi 471 10.7 g 67.2 g 17.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8427778829169. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crujiletas?

100 g of Crujiletas has 470 kcal.

Is Crujiletas high in protein?

Crujiletas contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Crujiletas?

Crujiletas has 61 g of total carbohydrates per 100 g, including 4.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crujiletas?

Crujiletas contains 20 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).

How much sodium is in Crujiletas?

100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.