CRUDDA bar

Packaged product Snacks CRUDDA

CRUDDA bar contains 310 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 124 kcal.

Roughly 41% of its calories come from fat, with 30% from carbohydrates and 29% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 381 kcal per 100 g across 4,229 products.

100 g provides 53% of the Daily Value for Vitamin E and 19% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

CRUDDA bar by CRUDDA, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
310kcal per 100 g
22.5 gprotein
23.3 gcarbohydrates
14 gfat
124kcal in serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 310 kcal
Total fat L 14 g 18%
Saturated fat L 2.5 g 13%
Trans fat L 0 g
Sodium L 170 mg 7%
Total carbohydrates L 23.3 g 8%
Dietary fiber L 17.5 g 63%
Total sugars L 13.3 g
Added sugars L 4.3 g 9%
Protein L 22.5 g 45%
Vitamin A L 174 µg19%
Vitamin D L 0.1 µg0.5%
Vitamin E L 8 mg53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 30%Fat: 41%310kcal / 100 g
  • Protein 29%
  • Carbohydrates 30%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E53%Vitamin A19%Vitamin D0.5%

Nutritional insights

  • Protein22.5 gin the lowest quarter of snacks (median 30 g)
  • Fiber17.5 gin the top quarter of snacks (median 7.8 g)
  • Sugars13.3 gabove the median for snacks (median 5.7 g)
  • Fat14 gbelow the median for snacks (median 14.5 g)
  • Saturated fat2.5 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium170 mgbelow the median for snacks (median 217 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CRUDDA
Barcode
7798419670091
Quantity
40 gramos
Label serving
1 portion (40 g)
Category
Protein bars
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Fructooligosacarido (Fibra Vegetal), pasta de mani, concentrado de proteína de arveja, pasas de uva, harina de maní, baño de chocolate semiamargo, maní, sorbitol, aislado de proteína de soja; quinoa pop (harina de quinoa), avellana, cacao amargo, sal marina, Vitaminas A, D2, E y B12. Espesante: goma acacia, Aromatizante: Escencia natural de avellanas, Emulsionante: lecitina de girasol, Antioxidante: tocoferoles. CONTIENE MANI AVELLANA Y DERIVADOS DE SOJA. PUEDE CONTENER LECHE, ALMENDRA, AVELLANA, CASTAÑA DE CAJU, NUEZ, SULFITOS Y COCO Consulte a su medico.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798419670091. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in CRUDDA bar?

100 g of CRUDDA bar has 310 kcal. Serving, 1 portion, 40 g (40 g): about 124 kcal.

Is CRUDDA bar high in protein?

CRUDDA bar contains 22.5 g of protein per 100 g (45% of the 50 g Daily Value), or 9 g in serving, 1 portion, 40 g (40 g). About 29% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 30 g).

How many carbs are in CRUDDA bar?

CRUDDA bar has 23.3 g of total carbohydrates per 100 g, including 17.5 g of fiber and 13.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in CRUDDA bar?

CRUDDA bar contains 14 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

What vitamins and minerals does CRUDDA bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (53% DV) and Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in CRUDDA bar?

100 g contains 170 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.