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Cru Virunga 70% Deep Dark Chocolate

Packaged product Snacks Original Beans

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Cru Virunga 70% Deep Dark Chocolate contains 10,300 kcal per 100 g. A serving, 23.3 g (23.3 g) provides about 2,400 kcal.

Roughly 65% of its calories come from fat, with 30% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 452 kcal per 100 g across 14 products.

100 g provides 86% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cru Virunga 70% Deep Dark Chocolate by Original Beans, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
10,300kcal per 100 g
30 gprotein
193 gcarbohydrates
185 gfat
2,400kcal in serving, 23.3 g (23.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 10,300 kcal
Total fat L 185 g 237%
Saturated fat L 112 g 560%
Cholesterol L 4 mg 1%
Sodium L 52 mg 2%
Total carbohydrates L 193 g 70%
Dietary fiber L 47.2 g 169%
Total sugars L 124 g
Protein L 30 g 60%
Calcium L 129 mg10%
Iron L 15.4 mg86%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 30%Fat: 65%10,300kcal / 100 g
  • Protein 5%
  • Carbohydrates 30%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron86%Calcium10%

Nutritional insights

  • Protein30 gin the top quarter of snacks (median 5.3 g)
  • Fiber47.2 gin the top quarter of snacks (median 1.9 g)
  • Sugars124 gin the top quarter of snacks (median 33 g)
  • Fat185 gin the top quarter of snacks (median 21 g)
  • Saturated fat112 gin the top quarter of snacks (median 10.7 g)
  • Sodium52 mgbelow the median for snacks (median 98 mg)
  • Protein per 100 kcal0.29 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 574 kcal10,300 kcal
Protein 7 g30 g
Carbohydrates 45 g193 g
Fat 43 g185 g
Fiber 11 g47.2 g
Sugars 29 g124 g
Sodium 12.2 mg52 mg

Product details

Brand
Original Beans
Barcode
7610148308895
Quantity
23.3 g
Label serving
23.3 g
Category
Zoete snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao Mass*, Raw Cane Sugar*, Cacao Butter*(Cacao 70% Min)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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AH Stroopwafels Albert Heijn 460 3.5 g 63 g 21 g
AH Donut cakejes met glazuur framboossmaak Albert Heijn 456 4.1 g 54 g 23 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7610148308895. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 776760. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cru Virunga 70% Deep Dark Chocolate?

100 g of Cru Virunga 70% Deep Dark Chocolate has 10,300 kcal. Serving, 23.3 g (23.3 g): about 2,400 kcal.

Is Cru Virunga 70% Deep Dark Chocolate high in protein?

Cru Virunga 70% Deep Dark Chocolate contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 7 g in serving, 23.3 g (23.3 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 5.3 g).

How many carbs are in Cru Virunga 70% Deep Dark Chocolate?

Cru Virunga 70% Deep Dark Chocolate has 193 g of total carbohydrates per 100 g, including 47.2 g of fiber and 124 g of sugars.

How much fat is in Cru Virunga 70% Deep Dark Chocolate?

Cru Virunga 70% Deep Dark Chocolate contains 185 g of fat per 100 g, of which 112 g is saturated (560% of the Daily Value).

What vitamins and minerals does Cru Virunga 70% Deep Dark Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (86% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cru Virunga 70% Deep Dark Chocolate?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.