Croutons bio
Packaged product Beverages Fresh Gourmet
Croutons bio contains 441 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 33% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 1,000 mg | 43% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 3.8 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 55%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of beverages (median 10.2 g)
- Fiber2.4 gin the lowest quarter of beverages (median 3.5 g)
- Sugars3.8 gabove the median for beverages (median 3.4 g)
- Saturated fat1.3 gbelow the median for beverages (median 2.2 g)
- Sodium1,000 mgin the top quarter of beverages (median 760 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Gourmet
- Barcode
- 8437011201454
- Category
- Croutons
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crostini integrali Consilia | 441 | 12 g | 70 g | 11 g |
| Croûtons salade nature Tipiak | 441 | 10.1 g | 65.8 g | 14.3 g |
| Mini Crouton à L'ail Valledoro | 441 | 12 g | 64 g | 14 g |
| Crostini basilico e limone Tre Mulini | 441 | 10 g | 54 g | 20 g |
| Croûtons tomates et basilic Les Saveurs Du Clavon | 441 | 12.1 g | 71.3 g | 11.9 g |
| Croutons w/ Garlic & Parsley Rialto | 442 | 13 g | 67 g | 13 g |
| Crostini integrali Decò | 442 | 12 g | 70 g | 11 g |
| Knorr Croutons à l’ail Knorr | 440 | 11 g | 65 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8437011201454. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.