Croqu'lin
Packaged product Sweets and Desserts Bio Roc'Hélou
Croqu'lin contains 499 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 24.4 g | 31% |
| Saturated fat L | 8.2 g | 41% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 61.1 g | 22% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 14.7 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 49%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber4.2 gabove the median for sweets and desserts (median 3 g)
- Sugars14.7 gin the lowest quarter of sweets and desserts (median 26.9 g)
- Fat24.4 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat8.2 gabove the median for sweets and desserts (median 7.7 g)
- Sodium260 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bio Roc'Hélou
- Barcode
- 3293682102354
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| FAB ! Parle | 499 | 4.8 g | 70.4 g | 22 g |
| Biscotti croccanti con riso soffiato e fiocchi di avena Il Borgo del Biscotto | 499 | 6.1 g | 71 g | 15 g |
| chocolate flavour cream sandwich biscuit hill | 499 | 5.4 g | 67 g | 23 g |
| Kekse CHOKO BOY (Pilze) Orion Orion | 499 | 8 g | 56 g | 27 g |
| Original Speculaas Hellema | 499 | 5 g | 69 g | 22 g |
| Les Galettes Caramel de la Mère Poulard au Beurre Salé La Mère Poulard | 499 | 6.5 g | 68.9 g | 22.5 g |
| Galette caramel au beurre salé La Mère Poulard | 499 | 6.5 g | 68.8 g | 22 g |
| butter cookies Papadopoulos | 499 | 5.7 g | 64 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3293682102354. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.