Crok’n’nuts
Packaged product Sweets and Desserts Carrefour
Crok’n’nuts contains 488 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (480 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 8.6 g | 43% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 34 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gin the top quarter of sweets and desserts (median 5.8 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.9 g)
- Sugars34 gabove the median for sweets and desserts (median 32 g)
- Fat22 gabove the median for sweets and desserts (median 20 g)
- Saturated fat8.6 gbelow the median for sweets and desserts (median 8.7 g)
- Sodium216 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071540005
- Category
- Filled biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tosta Rica Choco Guay Cuétara | 488 | 5.9 g | 70 g | 20 g |
| Biscotti ripieni di crema alla nocciola ARD Discount | 488 | 5.8 g | 63 g | 23 g |
| Biscuits fourrés Cora | 488 | 6.9 g | 66 g | 21 g |
| Crok’n’nuts Carrefour | 488 | 7 g | 65 g | 22 g |
| Casino sabor Vainilla Casino | 488 | 4.7 g | 67.4 g | 20.9 g |
| Mini goûter cora Cora | 488 | 6.5 g | 64 g | 22 g |
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| Mini Circle Goût chocolat Carrefour Classic | 488 | 6.7 g | 64 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071540005. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.