Croissant

Packaged product Sweets and Desserts Coop

Croissant contains 324 kcal per 100 g. A serving, 42.0 g (42 g) provides about 136 kcal.

Roughly 62% of its calories come from fat, with 29% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 413 kcal per 100 g across 726 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Croissant by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
324kcal per 100 g
7.7 gprotein
23 gcarbohydrates
22 gfat
136kcal in serving, 42.0 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 324 kcal
Total fat L 22 g 28%
Saturated fat L 8 g 40%
Sodium L 600 mg 26%
Total carbohydrates L 23 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.6 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 29%Fat: 62%324kcal / 100 g
  • Protein 10%
  • Carbohydrates 29%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 6.9 g)
  • Fiber1.5 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars0.6 gin the lowest quarter of sweets and desserts (median 14 g)
  • Fat22 gabove the median for sweets and desserts (median 21.3 g)
  • Saturated fat8 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium600 mgin the top quarter of sweets and desserts (median 276 mg)
  • Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7627534632540
Quantity
840g
Label serving
42.0 g
Category
Croissants
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Croissant Classique Danerolles Danerolles 324 9 g 36 g 15 g
24 x mini croissants Danerolles 324 8.4 g 36.1 g 14.6 g
Croissant Bread Schwartz Brothers 326 7 g 39.5 g 16.3 g
Croissant slice bread Schwartz Brothers Bakery 326 7 g 39.5 g 16.3 g
Roomboter croissant AH to go 322 6.6 g 35 g 17 g
Massa para Croissant Fácil & Bom 322 6.7 g 44 g 13 g
Butter and Zaatar Croissant Almarai 327 8 g 31 g 19 g
Sliced Croissants First Street 327 6.2 g 38 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627534632540. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Croissant?

100 g of Croissant has 324 kcal. Serving, 42.0 g (42 g): about 136 kcal.

How much protein is in Croissant?

Croissant contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.2 g in serving, 42.0 g (42 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.9 g).

How many carbs are in Croissant?

Croissant has 23 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 22 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Croissant?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.