How many calories are in Croissant?

100 g of Croissant has 367 kcal. Serving, 60 g (60 g): about 220 kcal.

How much protein is in Croissant?

Croissant contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 4.7 g in serving, 60 g (60 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Croissant?

Croissant has 38 g of total carbohydrates per 100 g, including 5.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Croissant?

Croissant contains 20 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).

How much sodium is in Croissant?

100 g contains 1,000 mg of sodium, 43% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Croissant

Packaged product Other Foods Coop

Croissant contains 367 kcal per 100 g. A serving, 60 g (60 g) provides about 220 kcal.

Roughly 50% of its calories come from fat, with 42% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

367kcal per 100 g

7.8 gprotein

38 gcarbohydrates

20 gfat

220kcal in serving, 60 g (60 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	367 kcal
Total fat L	20 g	26%
Saturated fat L	13 g	65%
Sodium L	1,000 mg	43%
Total carbohydrates L	38 g	14%
Dietary fiber	not reported
Total sugars L	5.8 g
Protein L	7.8 g	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 42%
Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.8 gabove the median for other foods (median 7.4 g)
Sugars5.8 gabove the median for other foods (median 3.2 g)
Fat20 gin the top quarter of other foods (median 6.6 g)
Saturated fat13 gin the top quarter of other foods (median 2 g)
Sodium1,000 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Coop
Barcode: 7025110227058
Label serving: 60 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Festive Stuffing Gordon Rhodes	367	11.6 g	67.6 g	5.1 g
Italian Style Chilli extra hot Bippi’s	367	1.3 g	2.7 g	39.7 g
Мажор Вишня АВК	367	4.6 g	78.6 g	3.7 g
Clear Protein Alt	367	81.6 g	4.1 g	0 g
Vaniljanmakuista kermajäätelö, mansikkahilloa (10%) ja kaakaokuorrutus vohvelissa GlassBåt	367	5.7 g	40.8 g	18.8 g
Lemon Slice Burry Foods	367	4.1 g	46.9 g	18.4 g
Protein Powder Clean Simple Eats	367	81.6 g	4.1 g	0 g
Protein Powder Clean Simple Eats	367	81.6 g	4.1 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7025110227058. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.