Crispy Squid
Packaged product Snacks United Fish Co.
Crispy Squid contains 147 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 184 kcal.
Roughly 58% of its calories come from carbohydrates, with 21% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 21.1 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 2.4 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 58%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gabove the median for snacks (median 7.5 g)
- Sugars2.4 gbelow the median for snacks (median 4.5 g)
- Fat3.4 gin the lowest quarter of snacks (median 20.9 g)
- Sodium537 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- United Fish Co.
- Barcode
- 9414118308605
- Label serving
- 1 portion (125 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Triple Cook Chips Sainsbury’s | 147 | 2.7 g | 22.1 g | 4.8 g |
| Crinkle Cut Chips Woolworths | 147 | 3.4 g | 20.4 g | 5.4 g |
| Straight cup chips Woolworths | 147 | 3.4 g | 20.4 g | 5.4 g |
| Crispy Skinny Chips Unislim | 147 | 2.5 g | 24 g | 4.3 g |
| Frozen Chips Lidl | 147 | 2.3 g | 24 g | 4.1 g |
| Extra Crispy Fries Tamimi | 147 | 2.6 g | 26 g | 4.4 g |
| Fish&Chips Chrupiąca Rybka z Frytkami Family Fish | 147 | 4.4 g | 20 g | 5.1 g |
| Snacker Crunch Pak | 147 | 4.9 g | 5.4 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9414118308605. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.