Crispy Rocks - Milk Choc

Packaged product Snacks Inlead

Crispy Rocks - Milk Choc contains 529 kcal per 100 g.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Rocks - Milk Choc by Inlead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
5.9 gprotein
55 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 31 g 40%
Saturated fat L 27 g 135%
Sodium L 4 mg 0.2%
Total carbohydrates L 55 g 20%
Dietary fiber L 3.7 g 13%
Total sugars L 2.7 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%529kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for snacks (median 7.5 g)
  • Fiber3.7 gbelow the median for snacks (median 4 g)
  • Sugars2.7 gbelow the median for snacks (median 4.5 g)
  • Fat31 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat27 gin the top quarter of snacks (median 3.6 g)
  • Sodium4 mgin the lowest quarter of snacks (median 424 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inlead
Barcode
4262424463380
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262424463380. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Rocks - Milk Choc?

100 g of Crispy Rocks - Milk Choc has 529 kcal.

How much protein is in Crispy Rocks - Milk Choc?

Crispy Rocks - Milk Choc contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Crispy Rocks - Milk Choc?

Crispy Rocks - Milk Choc has 55 g of total carbohydrates per 100 g, including 3.7 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Rocks - Milk Choc?

Crispy Rocks - Milk Choc contains 31 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

How much sodium is in Crispy Rocks - Milk Choc?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.