Crispy Rocks
Packaged product Snacks Inlead
Crispy Rocks contains 494 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.5 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for snacks (median 7.5 g)
- Fiber3.7 gbelow the median for snacks (median 4 g)
- Sugars3.5 gbelow the median for snacks (median 4.5 g)
- Fat24 gabove the median for snacks (median 20.9 g)
- Saturated fat19 gin the top quarter of snacks (median 3.6 g)
- Sodium4 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Krabbenchips naturel Inproba | 494 | 2.3 g | 63 g | 26 g |
| Old Fashioned Tortilla Chips La Tapatia | 494 | 7.1 g | 67 g | 21.2 g |
| BBQ Kettle Cooked Chips Lowes | 494 | 7.1 g | 63.5 g | 24.7 g |
| Churro Cannoli Chips Wegmans | 494 | 7.1 g | 56.4 g | 28.2 g |
| Sunchips whole grain snacks Sun Chips | 494 | 7.1 g | 65.9 g | 21.2 g |
| Snack con wieso Velarte | 494 | 10 g | 56 g | 25 g |
| Sweet & Nutty Mix Krema Products Inc. | 494 | 10.6 g | 49.4 g | 31.8 g |
| Crumchy Shiitake Mushrooms Other Foods | 494 | 6.5 g | 72.2 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4262424463397. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.