Crispy protein bar
Crispy protein bar contains 404 kcal per 100 g. A serving, 1 bar, 55 g (55 g) provides about 222 kcal.
Roughly 48% of its calories come from protein, with 34% from fat and 18% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 404 kcal | |
| Total fat L | 14.4 g | 19% |
| Saturated fat L | 7.1 g | 36% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 16.7 g | 6% |
| Dietary fiber L | 12.2 g | 44% |
| Total sugars L | 2.7 g | |
| Protein L | 45.1 g | 90% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 18%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.1 gin the top quarter of snacks (median 30 g)
- Fiber12.2 gabove the median for snacks (median 7.8 g)
- Sugars2.7 gin the lowest quarter of snacks (median 5.7 g)
- Fat14.4 gbelow the median for snacks (median 14.5 g)
- Saturated fat7.1 gabove the median for snacks (median 6.7 g)
- Sodium473 mgin the top quarter of snacks (median 217 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- XXL
- Barcode
- 8719881022156
- Label serving
- 1 bar (55 g)
- Category
- Protein bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry Protein Bar nākd | 404 | 13.8 g | 75.6 g | 6.2 g |
| PhD Smart Bar PhD | 405 | 31.3 g | 35.9 g | 14.8 g |
| MPROVED PhD smart HIGH PROTEIN LOW SUGAR BAR PhD & PhD | 405 | 31.3 g | 40.6 g | 14.7 g |
| Caramel Crunch Protein Bars Health Wise | 405 | 35.7 g | 38.1 g | 14.3 g |
| Mosh Cognizin | 405 | 28.6 g | 35.7 g | 21.4 g |
| Yoga bar Breakfast Protein Bar Yogabar | 404 | 9 g | 69 g | 12.6 g |
| Delicious Bar Nutrend | 404 | 30 g | 31 g | 20 g |
| Salted Caramel Ancestral Protein Bar PRIMA | 404 | 28.1 g | 29.8 g | 21.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8719881022156. License: ODbL 1.0 (Open Food Facts). Source record dated June 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.