Crispy Nuggets

Packaged product Snacks Oumph

Crispy Nuggets contains 196 kcal per 100 g. A serving, 700 g (700 g) provides about 1,372 kcal.

Roughly 53% of its calories come from fat, with 26% from carbohydrates and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

196kcal per 100 g
10 gprotein
12 gcarbohydrates
11 gfat
1,372kcal in serving, 700 g (700 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 11 g 14%
Saturated fat L 1.1 g 6%
Sodium L 1,400 mg 61%
Total carbohydrates L 12 g 4%
Dietary fiber L 4.5 g 16%
Total sugars L 0.9 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 26%Fat: 53%196kcal / 100 g
  • Protein 21%
  • Carbohydrates 26%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for snacks (median 7.5 g)
  • Fiber4.5 gabove the median for snacks (median 4 g)
  • Sugars0.9 gin the lowest quarter of snacks (median 4.5 g)
  • Fat11 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.1 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium1,400 mgin the top quarter of snacks (median 424 mg)
  • Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oumph
Barcode
7316641015529
Label serving
700 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7316641015529. License: ODbL 1.0 (Open Food Facts). Source record dated December 7, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Nuggets?

100 g of Crispy Nuggets has 196 kcal. Serving, 700 g (700 g): about 1,372 kcal.

Is Crispy Nuggets high in protein?

Crispy Nuggets contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 70 g in serving, 700 g (700 g). About 21% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crispy Nuggets?

Crispy Nuggets has 12 g of total carbohydrates per 100 g, including 4.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Nuggets?

Crispy Nuggets contains 11 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Crispy Nuggets?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 7, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.