Crispy GOUDA RINGS
Packaged product Snacks Milsani
Crispy GOUDA RINGS contains 337 kcal per 100 g.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 337 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 8.9 g | 45% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2.6 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for snacks (median 7.5 g)
- Fiber1 gin the lowest quarter of snacks (median 4 g)
- Sugars2.6 gbelow the median for snacks (median 4.5 g)
- Fat20 gbelow the median for snacks (median 20.9 g)
- Saturated fat8.9 gin the top quarter of snacks (median 3.6 g)
- Sodium560 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Frucht-Snack BeautyBaby | 337 | 5.2 g | 67 g | 2.3 g |
| ARV Fjellsnacks 25g ARCTIC REIN OG VILT AS | 337 | 37 g | 0 g | 20 g |
| Collagen protein bar (Forest Fruits) Züber | 337 | 17.4 g | 48.3 g | 9.1 g |
| Jumbo roasted sunflower seeds, salt & pepper, salt & pepper K&G | 337 | 10 g | 11.7 g | 26.7 g |
| Maïs popcorn Ferme De La Mégrière | 337 | 10.5 g | 7.2 g | 3.5 g |
| Melange chipotle fume Ducros | 337 | 13 g | 21 g | 15 g |
| Carm gomn casa Casa del dolce | 337 | 5.2 g | 77 g | 0.1 g |
| Tartaruga con salame milano Alba tramezzini | 337 | 1.9 g | 46.7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069366483908. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.