How many calories are in Crispy Choco's?

100 g of Crispy Choco's has 445 kcal. Serving, 1 portion, 30 g (30 g): about 134 kcal.

How much protein is in Crispy Choco's?

Crispy Choco's contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 1.1 g in serving, 1 portion, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crispy Choco's?

Crispy Choco's has 76 g of total carbohydrates per 100 g, including 3.3 g of fiber and 66 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Choco's?

Crispy Choco's contains 13 g of fat per 100 g, of which 7.7 g is saturated (39% of the Daily Value).

How much sodium is in Crispy Choco's?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 13, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crispy Choco's

Packaged product Snacks Albert Heijn

Crispy Choco's contains 445 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 134 kcal.

Roughly 70% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

445kcal per 100 g

3.7 gprotein

76 gcarbohydrates

13 gfat

134kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	445 kcal
Total fat L	13 g	17%
Saturated fat L	7.7 g	39%
Sodium L	71 mg	3%
Total carbohydrates L	76 g	28%
Dietary fiber L	3.3 g	12%
Total sugars L	66 g
Added sugars L	60.2 g	120%
Protein L	3.7 g	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 70%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.7 gin the lowest quarter of snacks (median 7.5 g)
Fiber3.3 gbelow the median for snacks (median 4 g)
Sugars66 gin the top quarter of snacks (median 4.5 g)
Fat13 gbelow the median for snacks (median 20.9 g)
Saturated fat7.7 gabove the median for snacks (median 3.6 g)
Sodium71 mgin the lowest quarter of snacks (median 424 mg)
Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Albert Heijn
Barcode: 8718907481953
Quantity: 210 g
Label serving: 1 portion (30 g)
Category: Snacks
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, vollemelkpoeder, cacaomassa°, cacaoboter°, 5,7% rijstebloem, 4% rijstzetmeel, vegetarisch weipoeder, verdikkingsmiddel (arabische gom [E414]), kleurstof (calciumsulfaat [E516], sulfiet-ammoniakkaramel [E150d], kopercomplexen van chlorofyl en chlorofyline [E141], curcumine [E100], annatto norbixine [E160b(ii)], bietenrood [E162], carotenen [E160a]), natuurlijk vanillearoma, dextrine, emulgator (lecithinen [E322 (soja)]), dextrose, gerstemoutextract, glansmiddel (bijenwas, wit en geel [E901], carnaubawas [E903], schellak [E904]), kleurend spirulina-extract, zout, gedroogde glucosestroop. Waarvan toegevoegde suikers 61g per 100 gram en waarvan toegevoegd zout 0.07g per 100 gram Cacaobestanddelen ten minste 29%, melkbestanddelen ten minste 15%. °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Rice Salt Glucose syrup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8718907481953. License: ODbL 1.0 (Open Food Facts). Source record dated June 13, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.