Crispy Chicken Strips
Packaged product Other Foods AHOLD
Crispy Chicken Strips contains 214 kcal per 100 g. A serving, 3 onz, 84 g (84 g) provides about 180 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 23.8 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 10.7 g | 21% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.4 mg | 2% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.43 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7.2 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars1.2 gbelow the median for other foods (median 3.6 g)
- Fat9.5 gabove the median for other foods (median 6.1 g)
- Saturated fat1.8 gbelow the median for other foods (median 2.1 g)
- Sodium560 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.4 g |
|---|---|
| Polyunsaturated fat L | 4.2 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 214 kcal | 214 kcal |
| Protein | 10.7 g | 10.7 g |
| Carbohydrates | 23.8 g | 23.8 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 560 mg | 560 mg |
Product details
- Brand
- AHOLD
- Barcode
- 0688267143694
- Label serving
- 3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATES, ISOLATED POTATO PRODUCT. BATTERED AND BREADED WITH: BLEACHED WHEAT FLOUR, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, SALT, SPICES, RICE STARCH, DEXTROSE, DRIED GARLIC, SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, MONO-AND DIGLYCERIDES, WHEAT STARCH, SUGAR, YEAST, EXTRACTIVES OF PAPRIKA AND ANNATTO, DRIED BUTTERMILK, XANTHAN GUM. SET IN VEGETABLE OIL.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flourGarlicYeast
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Firecracker Shrimp Dip CHEJ JENN | 214 | 7.1 g | 10.7 g | 17.9 g |
| Boneless Chicken Chunks, Chicken & Waffle KOCH FOODS | 214 | 14.3 g | 20.5 g | 8.9 g |
| Chicken Breast Nuggets AHOLD | 214 | 10.7 g | 15.5 g | 11.9 g |
| Buffalo-Style Chicken Breast Strips, Buffalo-Style GOOD & GATHER | 214 | 13.1 g | 19 g | 9.5 g |
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| Sandwiches, Pastrami & Cheese RAYBERN'S | 214 | 15.6 g | 23.1 g | 8.7 g |
| Breaded Chicken And Cheese Croquettes, Breaded Chicken And Cheese K&N'S | 214 | 16.1 g | 16.1 g | 10.7 g |
| Honey Bbq Flavored Boneless Breaded Chicken Breast Chunks With Rib Meat Glazed In A Honey Bbq Sauce Chicken Bites, Honey Bbq STATE STREET POULTRY | 214 | 15.5 g | 17.9 g | 9.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crispy Chicken Strips?
100 g of Crispy Chicken Strips has 214 kcal. Serving, 3 onz, 84 g (84 g): about 180 kcal.
Is Crispy Chicken Strips high in protein?
Crispy Chicken Strips contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 9 g in serving, 3 onz, 84 g (84 g). About 19% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Crispy Chicken Strips?
Crispy Chicken Strips has 23.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.
How much fat is in Crispy Chicken Strips?
Crispy Chicken Strips contains 9.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Crispy Chicken Strips?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 14, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267143694. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 1903250. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Last updated: . Source description: "CRISPY CHICKEN STRIPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.