Crispy Cauliflower Florets

Packaged product Snacks Heinz

Crispy Cauliflower Florets contains 174 kcal per 100 g.

Roughly 54% of its calories come from carbohydrates, with 36% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Cauliflower Florets by Heinz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
174kcal per 100 g
4 gprotein
23 gcarbohydrates
6.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 174 kcal
Total fat L 6.8 g 9%
Saturated fat L 0.8 g 4%
Sodium L 310 mg 13%
Total carbohydrates L 23 g 8%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 54%Fat: 36%174kcal / 100 g
  • Protein 9%
  • Carbohydrates 54%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the lowest quarter of snacks (median 7.5 g)
  • Sugars2.2 gbelow the median for snacks (median 4.5 g)
  • Fat6.8 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat0.8 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium310 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Heinz
Barcode
9300657800307
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9300657800307. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crispy Cauliflower Florets?

100 g of Crispy Cauliflower Florets has 174 kcal.

How much protein is in Crispy Cauliflower Florets?

Crispy Cauliflower Florets contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in Crispy Cauliflower Florets?

Crispy Cauliflower Florets has 23 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Cauliflower Florets?

Crispy Cauliflower Florets contains 6.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Crispy Cauliflower Florets?

100 g contains 310 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.