Crisprolls Whole Wheat w/ Leaven

Packaged product Snacks Johnsof

Crisprolls Whole Wheat w/ Leaven contains 425 kcal per 100 g. A serving, 100 g (100 g) provides about 425 kcal.

Roughly 58% of its calories come from carbohydrates, with 27% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

425kcal per 100 g
15.6 gprotein
59.1 gcarbohydrates
12.2 gfat
425kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 12.2 g 16%
Saturated fat L 1.8 g 9%
Sodium L 252 mg 11%
Total carbohydrates L 59.1 g 21%
Dietary fiber L 8.2 g 29%
Total sugars L 2.4 g
Protein L 15.6 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 58%Fat: 27%425kcal / 100 g
  • Protein 15%
  • Carbohydrates 58%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.6 gin the top quarter of snacks (median 7.5 g)
  • Fiber8.2 gin the top quarter of snacks (median 4 g)
  • Sugars2.4 gbelow the median for snacks (median 4.5 g)
  • Fat12.2 gbelow the median for snacks (median 20.9 g)
  • Saturated fat1.8 gbelow the median for snacks (median 3.6 g)
  • Sodium252 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Johnsof
Barcode
5290094006056
Label serving
100 g
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5290094006056. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crisprolls Whole Wheat w/ Leaven?

100 g of Crisprolls Whole Wheat w/ Leaven has 425 kcal. Serving, 100 g (100 g): about 425 kcal.

Is Crisprolls Whole Wheat w/ Leaven high in protein?

Crisprolls Whole Wheat w/ Leaven contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 15.6 g in serving, 100 g (100 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Crisprolls Whole Wheat w/ Leaven?

Crisprolls Whole Wheat w/ Leaven has 59.1 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crisprolls Whole Wheat w/ Leaven?

Crisprolls Whole Wheat w/ Leaven contains 12.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Crisprolls Whole Wheat w/ Leaven?

100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.