How many calories are in Crisp Rice!?

100 g of Crisp Rice! has 383 kcal. Serving, 1 portion, 30 g (30 g): about 115 kcal.

How much protein is in Crisp Rice!?

Crisp Rice! contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.5 g).

How many carbs are in Crisp Rice!?

Crisp Rice! has 86.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crisp Rice!?

Crisp Rice! contains 1.7 g of fat per 100 g.

How much sodium is in Crisp Rice!?

100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crisp Rice!

Packaged product Snacks Migros

Crisp Rice! contains 383 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 115 kcal.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g

6 gprotein

86.7 gcarbohydrates

1.7 gfat

115kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	383 kcal
Total fat L	1.7 g	2%
Saturated fat	not reported
Sodium L	473 mg	21%
Total carbohydrates L	86.7 g	32%
Dietary fiber L	1.7 g	6%
Total sugars L	6 g
Protein L	6 g	12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 90%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein6 gbelow the median for snacks (median 7.5 g)
Fiber1.7 gin the lowest quarter of snacks (median 4 g)
Sugars6 gabove the median for snacks (median 4.5 g)
Fat1.7 gin the lowest quarter of snacks (median 20.9 g)
Sodium473 mgabove the median for snacks (median 424 mg)
Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7623186873621
Label serving: 1 portion (30 g)
Category: Snacks

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Energy And Protein Bar, Cranberry, Orange, Beet Trailnuggets	383	16.7 g	51.7 g	16.7 g
Real Foods Corn Thins Sesame Real Foods	383	10.6 g	70 g	3.3 g
Peanut Butter Protein Bar One	383	33.3 g	40 g	15 g
Protein Bar RAW	383	30 g	40 g	15 g
Cashew Lime Crisp Date Better	383	4.7 g	63.9 g	14.7 g
Protein Bar Mixed Pack Grenade	383	36.7 g	36.7 g	13.3 g
Protein Bar ONE	383	30 g	41.7 g	15 g
Everything Pretzel Real Canadian Superstore	383	10 g	56.7 g	13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7623186873621. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.