Crisp Bread
Packaged product Snacks Yamuna
Crisp Bread contains 355 kcal per 100 g. A serving, 1 piece, 6.5 g (6.5 g) provides about 23 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 157 mg | 7% |
| Total carbohydrates L | 73.2 g | 27% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 1.4 g | |
| Protein L | 11.8 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.8 gabove the median for snacks (median 7.5 g)
- Fiber4.7 gabove the median for snacks (median 4 g)
- Sugars1.4 gin the lowest quarter of snacks (median 4.5 g)
- Fat1.7 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat0.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium157 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Waffles Karma | 355 | 29 g | 50.7 g | 1.5 g |
| Popcorn Zubereitung Lebkuchen Popcornloop | 356 | 0.4 g | 87.8 g | 0.3 g |
| Fudge Graham Crispy Bar Livea | 356 | 33.3 g | 40 g | 11.1 g |
| Protein bar PB&J Jacked Granny | 356 | 28.9 g | 44.4 g | 6.7 g |
| Peanut Butter Chip IQ Bar | 356 | 26.7 g | 26.7 g | 22.2 g |
| Protein Bar Protein 32 | 356 | 35.6 g | 42.2 g | 10 g |
| Wellnut Crispy Fitkitfood | 356 | 20 g | 8.9 g | 24.4 g |
| Protein Bar IQBAR | 356 | 26.7 g | 26.7 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4869002043790. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.