How many calories are in Crisp Bread Sea Salt?

100 g of Crisp Bread Sea Salt has 428 kcal. Serving, 1 portion, 10 g (10 g): about 43 kcal.

Is Crisp Bread Sea Salt high in protein?

Crisp Bread Sea Salt contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 1.4 g in serving, 1 portion, 10 g (10 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crisp Bread Sea Salt?

Crisp Bread Sea Salt has 60 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crisp Bread Sea Salt?

Crisp Bread Sea Salt contains 13 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Crisp Bread Sea Salt?

100 g contains 840 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crisp Bread Sea Salt

Packaged product Snacks Dan it’s

Crisp Bread Sea Salt contains 428 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 43 kcal.

Roughly 58% of its calories come from carbohydrates, with 28% from fat and 14% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

428kcal per 100 g

14 gprotein

60 gcarbohydrates

13 gfat

43kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	13 g	17%
Saturated fat L	10 g	50%
Sodium L	840 mg	37%
Total carbohydrates L	60 g	22%
Dietary fiber	not reported
Total sugars L	10 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 58%
Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for snacks (median 7.5 g)
Sugars10 gabove the median for snacks (median 4.5 g)
Fat13 gbelow the median for snacks (median 20.9 g)
Saturated fat10 gin the top quarter of snacks (median 3.6 g)
Sodium840 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Dan it’s
Barcode: 9329772105906
Label serving: 1 portion (10 g)
Category: Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9329772105906. License: ODbL 1.0 (Open Food Facts). Source record dated July 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.