How many calories are in Crespini?

100 g of Crespini has 426 kcal.

Is Crespini high in protein?

Crespini contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Crespini?

Crespini has 69 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crespini?

Crespini contains 11 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Crespini?

100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Crespini

Packaged product Snacks Ciao Italia

Crespini contains 426 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

426kcal per 100 g

11 gprotein

69 gcarbohydrates

11 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	426 kcal
Total fat L	11 g	14%
Saturated fat L	1.4 g	7%
Sodium L	1,200 mg	52%
Total carbohydrates L	69 g	25%
Dietary fiber	not reported
Total sugars L	2.6 g
Protein L	11 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 66%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein11 gabove the median for snacks (median 7.5 g)
Sugars2.6 gbelow the median for snacks (median 4.5 g)
Fat11 gbelow the median for snacks (median 20.9 g)
Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
Sodium1,200 mgin the top quarter of snacks (median 424 mg)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ciao Italia
Barcode: 8015565071121
Quantity: 125 g
Category: Snacks
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8015565071121. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.