How many calories are in Cremosissimo benessere?

100 g of Cremosissimo benessere has 318 kcal.

Is Cremosissimo benessere high in protein?

Cremosissimo benessere contains 18.3 g of protein per 100 g (37% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Cremosissimo benessere?

Cremosissimo benessere has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cremosissimo benessere?

Cremosissimo benessere contains 27.1 g of fat per 100 g, of which 17.3 g is saturated (87% of the Daily Value).

What vitamins and minerals does Cremosissimo benessere contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (27% DV), Vitamin B12 (19% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cremosissimo benessere?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Cremosissimo benessere

Packaged product Other Foods Bergader

Cremosissimo benessere contains 318 kcal per 100 g.

Roughly 77% of its calories come from fat, with 23% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 27% of the Daily Value for iodine, 19% of the Daily Value for Vitamin B12 and 13% of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

318kcal per 100 g

18.3 gprotein

0.1 gcarbohydrates

27.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	318 kcal
Total fat L	27.1 g	35%
Saturated fat L	17.3 g	87%
Cholesterol L	2.4 mg	0.8%
Sodium L	760 mg	33%
Total carbohydrates L	0.1 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0.1 g
Added sugars L	0 g	0%
Protein L	18.3 g	37%
Vitamin A L	1.7 µg	0.2%
Vitamin C L	1.2 mg	1%
Vitamin D L	0.071 µg	0.4%
Vitamin E L	0.009 mg	0.1%
Thiamin (B1) L	0.041 mg	3%
Riboflavin (B2) L	0.17 mg	13%
Niacin (B3) L	0.087 mg	0.5%
Pantothenic acid (B5) L	0.34 mg	7%
Vitamin B6 L	0.042 mg	2%
Folate (B9) L	4.6 µg	1%
Vitamin B12 L	0.46 µg	19%
Calcium L	116 mg	9%
Iron L	0.031 mg	0.2%
Magnesium L	11 mg	3%
Phosphorus L	93.4 mg	7%
Potassium L	148 mg	3%
Zinc L	0.4 mg	4%
Copper L	0.013 mg	1%
Manganese L	0.006 mg	0.3%
Selenium L	1.6 µg	3%
Iodine L	40.6 µg	27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 23%
Carbohydrates 0.1%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18.3 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
Fat27.1 gin the top quarter of other foods (median 6.6 g)
Saturated fat17.3 gin the top quarter of other foods (median 2 g)
Sodium760 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Water85.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	6.6 µg

Other components (2)

Water L	85.6 g
Alcohol L	0 g

Product details

Brand: Bergader
Barcode: 4006402038289
Category: Other Foods

Ingredients

Pasteurized milk, salt, lactic ferments, microbial rennet, mold crops, lactose-free (< 0.1 %) thanks to the natural seasoning, gluten-free, n contains preservatives,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4006402038289. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.