Cremosa di broccoli

Packaged product Vegetables Iper

Cremosa di broccoli contains 35 kcal per 100 g.

Roughly 71% of its calories come from fat, with 15% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cremosa di broccoli by Iper, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.2 gprotein
1.1 gcarbohydrates
2.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.4 g 2%
Sodium not reported
Total carbohydrates L 1.1 g 0.4%
Dietary fiber L 1.8 g 6%
Total sugars L 0.8 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 14%Fat: 71%35kcal / 100 g
  • Protein 15%
  • Carbohydrates 14%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gbelow the median for vegetables (median 2.6 g)
  • Fiber1.8 gbelow the median for vegetables (median 2 g)
  • Sugars0.8 gbelow the median for vegetables (median 2.1 g)
  • Fat2.5 gbelow the median for vegetables (median 5.7 g)
  • Saturated fat0.4 gbelow the median for vegetables (median 1.2 g)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Iper
Barcode
8029513220035
Quantity
600 g
Category
Vegetables

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Colourful Vegetable Medley Tesco 35 2.1 g 4.5 g 0.4 g
Sliced Carrots Four Seasons 35 0.5 g 6 g 0.5 g
Winter Vegetables Market Fare 35 1 g 4.7 g 0.1 g
Frozen broccoli Ocado 35 3.3 g 2.8 g 0.5 g
Greenhouse Grown California Blend Vegitable Parder Frm 35 1.2 g 5.9 g 0 g
Premium Sliced Cabbage Kimchi Wang San 35 2 g 6 g 0 g
Mixed Vegetables Shana 35 2 g 5 g 0 g
Vegetable blend Green Giant 35 1.5 g 7.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8029513220035. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cremosa di broccoli?

100 g of Cremosa di broccoli has 35 kcal.

How much protein is in Cremosa di broccoli?

Cremosa di broccoli contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.6 g).

How many carbs are in Cremosa di broccoli?

Cremosa di broccoli has 1.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cremosa di broccoli?

Cremosa di broccoli contains 2.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.