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Creme filled wafers

Packaged product Sweets and Desserts

Creme filled wafers contains 520 kcal per 100 g. A serving, 2 cookies, 25 g (25 g) provides about 130 kcal.

Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

520kcal per 100 g
4 gprotein
72 gcarbohydrates
24 gfat
130kcal in serving, 2 cookies, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 520 kcal
Total fat L 24 g 31%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 80 mg 3%
Total carbohydrates L 72 g 26%
Dietary fiber L 0 g 0%
Total sugars L 56 g
Added sugars L 40 g 80%
Protein L 4 g 8%
Calcium L 12 mg0.9%
Iron L 0 mg0%
Potassium L 52 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 55%Fat: 42%520kcal / 100 g
  • Protein 3%
  • Carbohydrates 55%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium1%Calcium0.9%Iron0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
  • Sugars56 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat24 gin the top quarter of sweets and desserts (median 19 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 7.7 g)
  • Sodium80 mgin the lowest quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 520 kcal520 kcal
Protein 4 g4 g
Carbohydrates 72 g72 g
Fat 24 g24 g
Fiber 0 g0 g
Sugars 56 g56 g
Sodium 80 mg80 mg

Product details

Barcode
0042456107872
Label serving
2 COOKIES (25 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, vegetable oil (highly refined peanut oil, highly refined palm oil), enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), contains 2% or less of fd&c yellow #6, corn starch, soy flour, whey (milk), sugarcane molasses, salt, natural flavor, caramel color, soy lecithin, propylene glycol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourSalt

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Shortbread Tasmanian Cripps 520 7.3 g 61.2 g 27.7 g
Cremax Sabor Vainilla Gamesa 520 3.3 g 43.3 g 26.7 g
Raspberry Stars Trader Joe's 520 4 g 68 g 24 g
Cookies with fruit flavor Denma 520 4 g 64 g 28 g
keto cookie Duncan Hines 520 12 g 52 g 28 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2315934. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0042456107872. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creme filled wafers?

100 g of Creme filled wafers has 520 kcal. Serving, 2 cookies, 25 g (25 g): about 130 kcal.

How much protein is in Creme filled wafers?

Creme filled wafers contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 25 g (25 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Creme filled wafers?

Creme filled wafers has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 56 g of sugars.

How much fat is in Creme filled wafers?

Creme filled wafers contains 24 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Creme filled wafers?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.