Crème de pruneaux

Packaged product Sweets and Desserts Hello Bio

Crème de pruneaux contains 257 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from protein and 1% from fat (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

100 g provides 16% of the Daily Value for copper and 15% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crème de pruneaux by Hello Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
1.2 gprotein
60 gcarbohydrates
0.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 60 g 22%
Dietary fiber L 3 g 11%
Total sugars L 52.7 g
Added sugars L 40 g 80%
Protein L 1.2 g 2%
Vitamin A L 0 µg0%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.078 µg0.4%
Vitamin E L 0.25 mg2%
Thiamin (B1) L 0.017 mg1%
Riboflavin (B2) L 0.028 mg2%
Niacin (B3) L 0.26 mg2%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.15 mg9%
Folate (B9) L 1.5 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 31.5 mg2%
Iron L 0.26 mg1%
Magnesium L 18.7 mg4%
Phosphorus L 39.6 mg3%
Potassium L 371 mg8%
Zinc L 0.18 mg2%
Copper L 0.14 mg16%
Manganese L 0.15 mg7%
Selenium L 8 µg15%
Iodine L 0.6 µg0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 97%Fat: 1%257kcal / 100 g
  • Protein 2%
  • Carbohydrates 97%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper16%Selenium15%Vitamin B69%Potassium8%Manganese7%Pantothenic acid (B5)5%Magnesium4%Phosphorus3%Calcium2%Riboflavin (B2)2%

Nutritional insights

  • Protein1.2 gin the top quarter of sweets and desserts (median 0.5 g)
  • Fiber3 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars52.7 gabove the median for sweets and desserts (median 46.8 g)
  • Fat0.4 gabove the median for sweets and desserts (median 0.2 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 4 mg)
  • Protein per 100 kcal0.47 gprotein density, useful for comparing foods with different calorie levels
  • Water21 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.11 g
Carotenoids (1)
Beta-carotene L8.9 µg
Other components (2)
Water L21 g
Alcohol L0 g

Product details

Brand
Hello Bio
Barcode
3760002454399
Quantity
300g
Category
Jams
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Purée de pruneaux (Prune d'ente) 60%, sucre de canne blond

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760002454399. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Crème de pruneaux?

100 g of Crème de pruneaux has 257 kcal.

How much protein is in Crème de pruneaux?

Crème de pruneaux contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.5 g).

How many carbs are in Crème de pruneaux?

Crème de pruneaux has 60 g of total carbohydrates per 100 g, including 3 g of fiber and 52.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crème de pruneaux?

Crème de pruneaux contains 0.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Crème de pruneaux contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (16% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Crème de pruneaux?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.