Crème de coco
Packaged product Dairy and Eggs Base Organic Food
Crème de coco contains 221 kcal per 100 g.
Roughly 90% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (220 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 35% of the Daily Value for copper and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20.6 g | 103% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27.2 mg | 1% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.014 mg | 1% |
| Niacin (B3) L | 0.38 mg | 2% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 18.3 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 22.9 mg | 5% |
| Phosphorus L | 79.7 mg | 6% |
| Potassium L | 251 mg | 5% |
| Zinc L | 0.78 mg | 7% |
| Copper L | 0.32 mg | 35% |
| Manganese L | 1.1 mg | 46% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 0.85 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sugars3 gin the top quarter of dairy and eggs (median 2.2 g)
- Saturated fat20.6 gabove the median for dairy and eggs (median 19.5 g)
- Sodium27.2 mgabove the median for dairy and eggs (median 27.1 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
- Water62.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 62.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Base Organic Food
- Barcode
- 3760311990731
- Quantity
- 400mL
- Category
- Coconut creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Noix de coco 71%, eau
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème de coco Jalaya | 220 | 2.1 g | 3.6 g | 22 g |
| Kung Markatta Kokosgrädde Kung Markatta | 220 | 2 g | 3 g | 22 g |
| Premium Coconut Cream TCC | 220 | 1.5 g | 4 g | 22 g |
| Organic Coconut Cream Garant | 219 | 2.2 g | 3 g | 22 g |
| Creme de coco La Vie Claire | 218 | 2.6 g | 2 g | 22 g |
| Kokosgrädde 22–24% Garant | 226 | 2.4 g | 2.6 g | 23 g |
| Crème de coco briquette 200ml U | 216 | 2.2 g | 1.7 g | 22 g |
| Creme de coco Autour du Riz | 227 | 2.1 g | 2.9 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760311990731. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.