Crème d'artichauts
Packaged product Sweets and Desserts L'Epicurien
Crème d'artichauts contains 214 kcal per 100 g.
Roughly 85% of its calories come from fat, with 9% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (232 kcal per 100 g).
100 g provides 71% of the Daily Value for Vitamin E, 42% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 0.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 8.2 mg | 9% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 10.6 mg | 71% |
| Thiamin (B1) L | 0.075 mg | 6% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.76 mg | 5% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 50.3 µg | 13% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 61.6 mg | 5% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 44.4 mg | 11% |
| Phosphorus L | 73.4 mg | 6% |
| Potassium L | 384 mg | 8% |
| Zinc L | 0.44 mg | 4% |
| Copper L | 0.23 mg | 25% |
| Manganese L | 0.96 mg | 42% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 9%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the top quarter of sweets and desserts (median 1.5 g)
- Fiber5.4 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars0.9 gbelow the median for sweets and desserts (median 1 g)
- Fat19 gbelow the median for sweets and desserts (median 21.2 g)
- Saturated fat2 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sodium360 mgin the lowest quarter of sweets and desserts (median 508 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water64 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.97 g |
|---|
Carotenoids (1)
| Beta-carotene L | 37.2 µg |
|---|
Other components (2)
| Water L | 64 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- L'Epicurien
- Barcode
- 3441260080185
- Quantity
- 200 g
- Category
- Artichoke spreads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
artichauts 70%, huile de tournesol, ail, sel, acidifiant: acide lactique, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème d'artichauts L'épicurien | 214 | 3 g | 4.6 g | 19 g |
| Tartinade d'artichauts Monoprix | 214 | 1.4 g | 2.8 g | 21 g |
| Crème Fine Bio d'Artichauts Super Producteur | 214 | 3 g | 4.6 g | 19 g |
| Creme fine d’artichauts Super Producteur | 214 | 3 g | 4.6 g | 19 g |
| Creme d'artichauts a l'ail Notre Terre | 214 | 3 g | 4.6 g | 19 g |
| Terrine de pintade au Sauternes Super Producteur | 214 | 3 g | 4.6 g | 19 g |
| Bruschetta Artichaut Carrefour | 215 | 1.7 g | 4.1 g | 20 g |
| Crème d'artichaut Un Moment en Provence | 211 | 1.7 g | 0.5 g | 20.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crème d'artichauts?
100 g of Crème d'artichauts has 214 kcal.
How much protein is in Crème d'artichauts?
Crème d'artichauts contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1.5 g).
How many carbs are in Crème d'artichauts?
Crème d'artichauts has 4.6 g of total carbohydrates per 100 g, including 5.4 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crème d'artichauts?
Crème d'artichauts contains 19 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Crème d'artichauts contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (71% DV), manganese (42% DV), copper (25% DV), Folate (B9) (13% DV) and magnesium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crème d'artichauts?
100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3441260080185. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.