Creatina Monohidratada

Packaged product Other Foods Karünlife

Creatina Monohidratada contains 107 kcal per 100 g. A serving, 11 g (11 g) provides about 12 kcal.

Roughly 96% of its calories come from carbohydrates, with 3% from fat and 0.6% from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Creatina Monohidratada by Karünlife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
107kcal per 100 g
0.2 gprotein
35 gcarbohydrates
0.5 gfat
12kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 107 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 135 mg 6%
Total carbohydrates L 35 g 13%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0.2 g 0.4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.6%Carbohydrates: 96%Fat: 3%107kcal / 100 g
  • Protein 0.6%
  • Carbohydrates 96%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Karünlife
Barcode
7804657320114
Quantity
330 g
Label serving
11 g
Category
Suplementos alimentarios
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Creatina monohidratada, Maltitol, Polidextrosa, Jugo concentrado de manzana, Sorbitol, Agar agar, Pectina, Saborizante idéntico al natural blue raspberry, Ácido cítrico, Espirulina azul en polvo, Citrato de sodio, Cera de carnauba, SUCRALOSA, Benzoato de sodio, Sorbato de potasio, Manteca de coco, Vitamina D2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804657320114. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creatina Monohidratada?

100 g of Creatina Monohidratada has 107 kcal. Serving, 11 g (11 g): about 12 kcal.

How much protein is in Creatina Monohidratada?

Creatina Monohidratada contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.022 g in serving, 11 g (11 g). About 0.6% of its calories come from protein.

How many carbs are in Creatina Monohidratada?

Creatina Monohidratada has 35 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creatina Monohidratada?

Creatina Monohidratada contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Creatina Monohidratada?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.