Creatin Monohydrat
Packaged product Other Foods Bodybuilding Depot
Creatin Monohydrat contains 1 kcal per 100 g. A serving, 6 g (6 g) provides about 0 kcal.
Roughly 53% of its calories come from fat, with 24% from protein and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 309 kcal per 100 g across 1,970 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 1 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 24%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gbelow the median for other foods (median 9.1 g)
- Fiber1 gabove the median for other foods (median 0.1 g)
- Fat1 gabove the median for other foods (median 0.3 g)
- Saturated fat1 gabove the median for other foods (median 0.1 g)
- Sodium400 mgin the top quarter of other foods (median 95.7 mg)
- Protein per 100 kcal100 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodybuilding Depot
- Barcode
- 4260282014232
- Quantity
- 500g
- Label serving
- 6 g
- Category
- Dietary supplements
Ingredients
Creatin-Monohydrat (Creapure® 100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Melioran Pileje | 1 | 0 g | 0 g | 0 g |
| Beroccaboost 30 Comprimés Bayer | 1 | 0.3 g | 0.6 g | 0.5 g |
| Collagene marin Valebio | 1 | 2.5 g | 0 g | 0 g |
| Radis Noir Artichaut Bio - 20 Ampoules - Super Diet Super diet | 1 | 0 g | 0 g | 0 g |
| Magnesium marin Floressance | 1 | 0 g | 0 g | 0 g |
| Céto’mins Physiomins | 1 | 1 g | 1 g | 1 g |
| Magnésium Actilife | 1 | 0 g | 0.5 g | 0 g |
| Forever daily Forever | 1 | 1 g | 1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260282014232. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.