Creátif Duo

Packaged product Vegetables Bonduelle

Creátif Duo contains 48 kcal per 100 g. A serving, 130 g (130 g) provides about 62 kcal.

Roughly 64% of its calories come from carbohydrates, with 27% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in vegetables on FoodFactly, where the median is 61 kcal per 100 g across 29 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

48kcal per 100 g
2.7 gprotein
6.5 gcarbohydrates
0.4 gfat
62kcal in serving, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0.4 g 0.5%
Saturated fat L 0.1 g 0.5%
Sodium L 244 mg 11%
Total carbohydrates L 6.5 g 2%
Dietary fiber L 4 g 14%
Total sugars L 4.4 g
Protein L 2.7 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 64%Fat: 9%48kcal / 100 g
  • Protein 27%
  • Carbohydrates 64%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.7 gbelow the median for vegetables (median 2.9 g)
  • Fiber4 gabove the median for vegetables (median 3.8 g)
  • Sugars4.4 gabove the median for vegetables (median 3.2 g)
  • Fat0.4 gin the lowest quarter of vegetables (median 0.5 g)
  • Sodium244 mgabove the median for vegetables (median 220 mg)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bonduelle
Barcode
3083680594417
Quantity
212 ml
Label serving
130 g
Category
vegetables-prepared-processed-shelf-stable
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables in variable proportion ( Garden peas, carrots), water, sugar, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSalt

Similar products

FoodCaloriesProteinCarbsFat
Sugar Snaps Bonduelle 48 2.3 g 7.4 g 0.3 g
Petits pois et carottes extra fins Bonduelle 56 3.5 g 7.2 g 0.5 g
Fantasia di verdure Bonduelle 56 3.5 g 7 g 0.4 g
Snijboontjes met witte bonen Bonduelle 60 3.9 g 7.4 g 0.6 g
Erbsen & Möhrchen Mini Bonduelle 61 3.6 g 8.3 g 0.5 g
Erbsen & Rüebil Bonduelle 61 3.6 g 8.3 g 0.5 g
Grüne Bohnen Bonduelle 31 1.7 g 3.7 g 0.3 g
Haricots verts Bonduelle 28 1.6 g 3.5 g 0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3083680594417. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Creátif Duo?

100 g of Creátif Duo has 48 kcal. Serving, 130 g (130 g): about 62 kcal.

How much protein is in Creátif Duo?

Creátif Duo contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value), or 3.5 g in serving, 130 g (130 g). About 27% of its calories come from protein. Compared with other vegetables, that is below the median (median 2.9 g).

How many carbs are in Creátif Duo?

Creátif Duo has 6.5 g of total carbohydrates per 100 g, including 4 g of fiber and 4.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Creátif Duo?

Creátif Duo contains 0.4 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Creátif Duo?

100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.